Hidden Legacy: Liberating Oneself from Ancestral Survival Strategies

I inherited very little from my grandmothers: an embroidered handkierchief, crystal vases, a porcelain jewelry box. But beyond material things, we inherit much more. From our ancestors, we receive the most valuable thing: guidance on how to stay alive, survival strategies. This is called psychological inheritance. It accumulates over a lifetime as a result of […]

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We overeat and drink too much to numb the unbearable pain inside.

As a hypnotherapist, I have worked with addictions for many years. My clients often suffer from emotional overeating, eating disorders, shopaholism, alcoholism, or emotional dependency. It is commonly believed that a hypnotherapist can give several suggestions, and the addiction will disappear on its own. How I wish it to be true! Sometimes it does work, […]

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Somatic Work in Hypnosis

Physical symptoms in our bodies often arise not only from psychosomatics but also from traumatic events in past lives and the current life. These symptoms are especially characteristic of violent deaths. For example, neck and throat problems from being hanged in a past life, asthma in the current life related to having one’s chest crushed […]

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Neck Pain. Birth Trauma. Somatic Work in Hypnosis.

“Vera has neck pain. I ask her to lie on the bed and give the command: ‘Body, show me what’s happening.’ Vera turns onto her side into a fetal position and begins to move her head upwards, as if encountering an obstacle. She feels as if something is pressing down on her head. Her neck […]

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New Map of Consciousness

I propose a new map of consciousness that includes not only our biographical memories but also transbiographical ones. Here is this map: If the map of consciousness becomes larger, it means we have more opportunities for exploration and healing. When looking at emotional or physical problems through the lens of the new map of consciousness, […]

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