Hidden Legacy: Liberating Oneself from Ancestral Survival Strategies

I inherited very little from my grandmothers: an embroidered handkierchief, crystal vases, a porcelain jewelry box. But beyond material things, we inherit much more. From our ancestors, we receive the most valuable thing: guidance on how to stay alive, survival strategies. This is called psychological inheritance. It accumulates over a lifetime as a result of […]

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We overeat and drink too much to numb the unbearable pain inside.

As a hypnotherapist, I have worked with addictions for many years. My clients often suffer from emotional overeating, eating disorders, shopaholism, alcoholism, or emotional dependency. It is commonly believed that a hypnotherapist can give several suggestions, and the addiction will disappear on its own. How I wish it to be true! Sometimes it does work, […]

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Somatic Work in Hypnosis

Physical symptoms in our bodies often arise not only from psychosomatics but also from traumatic events in past lives and the current life. These symptoms are especially characteristic of violent deaths. For example, neck and throat problems from being hanged in a past life, asthma in the current life related to having one’s chest crushed […]

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Neck Pain. Birth Trauma. Somatic Work in Hypnosis.

“Vera has neck pain. I ask her to lie on the bed and give the command: ‘Body, show me what’s happening.’ Vera turns onto her side into a fetal position and begins to move her head upwards, as if encountering an obstacle. She feels as if something is pressing down on her head. Her neck […]

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New Map of Consciousness

I propose a new map of consciousness that includes not only our biographical memories but also transbiographical ones. Here is this map: If the map of consciousness becomes larger, it means we have more opportunities for exploration and healing. When looking at emotional or physical problems through the lens of the new map of consciousness, […]

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How to Align with Your Intuition?

Intuitive information always comes to us. We need to permit ourselves to receive it. We are all built up differently on the energetic level, and therefore, intuition comes to us in different ways. It is crucial to understand how this happens for you and learn to listen to yourself. For me, intuition and connection with […]

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Insomnia, Grief, and Letting Go of a Deceased Parent.

I am publishing this case with the permission of my client. All names and personal details were changed. Marina, a 40-something female client, came to see me for a recent bout of insomnia. At night she felt extremely apprehensive with a strange sensation in her right lower abdomen as if something was moving there. When […]

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Karma is Neither a Reward nor a Punishment.

As a regression therapist, I have been asked about Karma many times. In ancient Sanskrit, Karma means “action.” Hinduism sees Karma as a punishment or a reward for our actions in past lives. However, after conducting many hundreds of past life regressions, I can see that Karma is not about being good or bad. From […]

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Empaths are the way-showers, the citizens of the future

I am an empath, and I tend to attract sensitive clients. Many years ago, when I was practicing homeopathy, I tried to explain the benefits of being sensitive to one of my clients. This lady was reacting to everything, the emotions of others, the allopathic medicines, the foods. I told her that sensitivity is a […]

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